She has an extremely positive attitude, which helps her stay relaxed enough to compete at the highest levels. Have Fun Despite being a fierce competitor, Courtney has fun. When you’re at the top of the hill, it’s vital to keep setting the bar higher for yourself. Though she sees other runners as competitors, she is most competitive with herself – always pushing to do better than her previous records. “I still don’t think anyone of us has reached our full potential yet.” Compete With Yourself We asked Courtney about how she approaches competition. Here are three lessons I learned from Courtney: Think Big Despite Courtney taking the ultra-endurance world by storm, she says she is still looking to improve and find ways to shave minutes off of her times. She finished the race in 58 hours, beating the second place competitor (male or female) by over 10 hours. Not only did she win – she absolutely dominated. Last year, she won the Moab 240, which is a 238-mile foot race through the Moab Desert in Utah. Courtney is an elite ultra-endurance runner. How BIG do you think? I recently talked with Courtney Dauwalter about this topic on the Millennial Momentum podcast. But do you think big enough? No, seriously. You’re ambitious, driven and think towards the future. Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | More If you’re reading this, you likely set goals. Podcast: Play in new window | Download (Duration: 10:06 - 9.2MB)
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